Becoming Us: Growing Through Parenthood
Shifting Views, Sharing Truths, & Growing Resilience
What will be covered in the group?
This 8-week group is a welcoming space for parents to
come together, share their stories, and feel supported on
the emotional journey from pregnancy to parenthood.
Whether you're adjusting to new roles, navigating big
feelings, or just looking for connection, you’re not alone.
Together, we’ll explore ways to care for your mental and
emotional well-being, build confidence, and grow resilience.
You’ll gain practical tools, gentle encouragement, and a
supportive community to lean on—every step of the way.

Group Therapist

Yana Katzap-Nackman, ACSW
With over 20 years of experience supporting the perinatal community as a doula, educator, and lactation consultant, I now bring that same compassionate care to my work as a therapist.
- Cost: $75/session
- Date & Time: Tuesdays @ 11 AM
- Start Date: July 1, 2025
Sign Up
Once you express interest, our team will contact you with more details about the group.
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